Resource Box: As herbalists in the United States continue to explore a world of herbal remedies, a new supplement is making waves. Click on muira puama herb to learn more about its amazing ability to soothe everything from menstrual cramps to exhaustion.

As a staple of both English herbal medicine and traditional South American cultures, muira puama is renowned for its ability to calm nervous system disorders as well as a number of other conditions. The Latin name Liriosma Ovata was given to this supplement with can work as an aphrodisiac and stress remover. Muira puama benefits include being an anti-rheumatic and a powerful agent against dysentery and reproductive disorders. The herb is also known by the following common names:

·         Mara Puama

·         Marapama

·         Potency Wood

·         Potenzholz

Benefits of Muira Puama

Made from a small tree found in Brazil and the Amazon rainforest, muira puama has a long history of use. It is listed in the British Herbal Pharmacopoeia published by the British Herbal Medicine Society. Inside this definitive guide to herbal remedies, muira puama is noted for its ability to treat dysentery and impotency.

Also used in Brazilian and South American medicines, muira puama is used in cases of chronic rheumatism, impotency, central nervous system disorders and paralysis. In the United States, individuals suffering from any of the following may want to explore muira puama benefits:

·         Low Libido

·         Menstrual Cramps

·         Exhaustion

·         PMS

·         Gastrointestinal Disorders

·         Reproductive Disorders

·         Trauma

There are only two varieties in the family of trees that produce muira puama. While both trees have medicinal value, one has increased levels of the photochemical lupeol which is believed to cause many of the herb’s medicinal properties. By purchasing a high quality supplement, you should be assured of receiving a product that contains the proper amount of lupeol.

Side Effects of Muira Puama

Muira puama side effects have not been the subject of much scientific research. However, the herb works as a stimulant. When used in the proper dose, it leaves users feeling confident and comfortable. However, too much muira puma can be over-stimulating and cause restlessness and sleep disorders. Without conclusive research into its effects on young children, it is recommended that pregnant women and those who are nursing avoid taking muira puama.

In addition, there is limited research on possible drug interactions with muira puama. One of muira puama benefits appears to be that it increases the effectiveness of erectile dysfunction drugs.

Although muira puama does not appear to have any serious side effects, you should always consult with a physician before adding a supplement to your dietary regimen. A health care professional will be able to advise you regarding any concerns specific to your individual situation.